Maine Lobster Gram Seafood Bake
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In Stock
- Two 5-6 oz. Maine Lobster Tails
- Eight shrimp
- Fifteen mussels
- Four Sea Scallops
- Two half-ears sweet corn
- Ten baby potatoes
- Garlic butter sauce
- Preparation and cooking guide
- Delivered in a Lobster Gram insulated cooler
- Can be shipped via 2-day or overnight air
MAINEBAKE4 doubles all the quantities
BAKING INSTRUCTIONS:
Thaw the foil bag in your refrigerator for 6 hours, or overnight. Preheat your oven to 400°F and then place foil bag (unopened) on a baking sheet in the oven. Bake for 55-60 minutes and then remove from your oven and let it sit for 5 minutes. Simply cut a slit in the foil to remove contents.
GRILLING INSTRUCTIONS:
Preheat grill to highest temperature (about 450°F). Place foil bag on center of grill rack and close cover. Grill for 35-40 minutes. Remove from grill. Cut a slit in the foil and remove contents.Caution: Steam is very hot!
Note: The bottom two layers of the foil bag contain a small amount of Alder chips, which will add a mild, smoky, "cooked outside" flavor. You may smell these chips if the items are cooked indoors.
Maine (Northern Atlantic) Lobster: (145g (1 cup) calories 142, calories from fat 8, total fat 1g, saturated fat 0g, trans fat 0g, cholesterol 104mg, sodium 551mg, total carbohydrate 2g, dietary fiber 0g, sugars 0g, protein 30g, vitamin a 3%, vitamin c 0%, calcium 9%, iron 3%. Wild caught, product of USA & Canada.
This is a whole, natural food item with no additional ingredients included.
Shrimp: (3 oz. (85g)) calories 84, calories from fat 8, total fat 1g, saturated fat 0g, trans fat 0g, cholesterol 166mg, sodium 190mg, total carbohydrate 0g, dietary fiber 0g, sugars 0g, protein 18g, vitamin a 4%, vitamin c 3%, calcium 3%, iron 15%.
Farm raised, product of Southeast Asia.
Ingredients: Farm raised shrimp, salt and sodium tripolyphosphate to retain freshness.
Mussels (frozen, Blue): (3oz. serving (85g) calories 80, calories from fat 20, total fat 2g, saturated fat >1g, trans fat 0g, cholesterol 50mg, sodium 125mg, total carbohydrate 0g, dietary fiber 0g, sugars 0g, protein 16g, vitamin a 0%, vitamin c 0%, calcium 2%, iron 20%. Farm raised, product of Chile.
This is a whole, natural food item with no additional ingredients included.
Scallops: (3.45 oz. (100g)) calories 111, calories from fat 7.6, total fat >1g, saturated fat >1g, trans fat 0g, cholesterol 41mg, sodium 667mg, total carbohydrate 5.4g, dietary fiber 0g, sugars 0g, protein 20.5g, vitamin a 0%, vitamin c 0%, calcium 1%, iron 3.2%. Wild caught, product of USA.
This is a whole, natural food item with no additional ingredients included.